PRIVATE COACHING IS NOW AVAILABLE IN THE SELF TRUST LAB🧪!
Home About THE SELF TRUST LAB🧪 Why Do I Struggle to Trust Myself? Blog 💡Take the Self Trust Quiz

Compassion in the Face of Regret

Sep 19, 2022
 

This week we take a look at introducing compassion in the face of regret.  

Watch this short video to learn a few questions you can ask to introduce compassion and connection in the face of regret.  

In this third week of our monthly self trust challenge focused on regret we are building on the previous two weeks where we 

  1. Entertain regret as a choice we can choose or not.
  2. Question why we may or may not want to choose it and what to do when we've made that choice.
  3. This week, introducing compassion.

Keep watch for next week's final challenge on building self trust with regret.  And if you missed either of the first two lessons, visit them here at Week 1 and Week 2.

Have a loving and compassionate week!

Stay connected with news and updates!

Join our Self Trust email community today and begin receiving tips, tools and challenges direct to your inbox.

🔒Privacy Policy: We hate SPAM and promise to keep your email address safe.

Stay connected with news and updates!
Join Our Self Trust Community
Author

Dawn Ledet

The Self Trust Coach

Dawn Ledet, renowned as The Self Trust Coach, is not your typical life coach. With an impressive background and a profound understanding of self-trust, Dawn has become a trusted guide for countless individuals seeking personal and professional transformation. Dawn's journey is marked by a deep acknowledgment of her own struggles with self-doubt and a lack of self-trust. Despite her remarkable achievements, she knows what it's like to feel like it's never enough, to be plagued by self-judgment and criticism, and to chase external validation. During a crucial turning point, Dawn discovered the power of self-trust. She learned that it's not a complex process, but rather a journey of self-discovery, vulnerability, and self-compassion. She decided to share this life-changing insight with others. As host of The Self Trust Solution Podcast, creator of THE SELF TRUST LAB- The Coaching Program to Build Self Trust and Achieve Your Goals, and many blog posts and articles, Dawn is on a mission to help individuals build a profound connection with themselves and cultivate unshakeable self-trust. She wants her clients to aspire to greatness, break free from self-imposed limitations, and stop deferring their dreams. Specializing in dismantling the barriers of push, pull, perfectionism, procrastination, and punishment, allows her clients to embrace their true potential. In Dawn Ledet, you'll find not just a coach but a compassionate and knowledgeable partner dedicated to helping you find peace and freedom within your own mind so that you can focus on taking your unique gifts out into the world. If you're ready to break free from self-doubt and embark on a journey of self-trust and achievement, Dawn is here to guide you every step of the way.