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I Don't Know is a lie

Oct 27, 2021

I don't know feels like a reflex response sometimes. 

It just seems to flow out.

It's always a lie.  

You do know.  

But if you have practiced it for some time, it's not only a habit, it creates something way more disruptive.

It keeps you focused on what you do not know.

And it keeps you from seeing what you do know.  What you can figure out.

It becomes a struggle between what you want and what you think is possible.

An internal battle.  

This battle says "I want this, but..."

  • I don't know where to start.
  • It's too hard.
  • I can't do this. 

But the truth is you do.  It's not.  You can.

This is where trust and discernment come into play.

Discern what is true.

Trust that you can figure it out.

It's not natural.

Nothing new and different ever is.

But it can be developed.

You can build the skill of discernment. 

You can build the muscle of self trust.

Not trust that you will do everything  perfectly.

Trust that you will figure it out.

Trust that you can handle whatever comes up.

Staying in "I don't know" means staying stuck.  Not knowing.

It is a tug of war and you are stuck in the middle, feeling confused.  Stagnant.

Self trust and discernment is how we solve for "I don't know" .

It's how we solve for stuck and fear based thinking.  

If you are ready to free yourself of the confines of "I don't know", schedule a call.

Schedule here.  

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Author

Dawn Ledet

The Self Trust Coach

Dawn Ledet, renowned as The Self Trust Coach, is not your typical life coach. With an impressive background and a profound understanding of self-trust, Dawn has become a trusted guide for countless individuals seeking personal and professional transformation. Dawn's journey is marked by a deep acknowledgment of her own struggles with self-doubt and a lack of self-trust. Despite her remarkable achievements, she knows what it's like to feel like it's never enough, to be plagued by self-judgment and criticism, and to chase external validation. During a crucial turning point, Dawn discovered the power of self-trust. She learned that it's not a complex process, but rather a journey of self-discovery, vulnerability, and self-compassion. She decided to share this life-changing insight with others. As host of The Self Trust Solution Podcast, creator of THE SELF TRUST LAB- The Coaching Program to Build Self Trust and Achieve Your Goals, and many blog posts and articles, Dawn is on a mission to help individuals build a profound connection with themselves and cultivate unshakeable self-trust. She wants her clients to aspire to greatness, break free from self-imposed limitations, and stop deferring their dreams. Specializing in dismantling the barriers of push, pull, perfectionism, procrastination, and punishment, allows her clients to embrace their true potential. In Dawn Ledet, you'll find not just a coach but a compassionate and knowledgeable partner dedicated to helping you find peace and freedom within your own mind so that you can focus on taking your unique gifts out into the world. If you're ready to break free from self-doubt and embark on a journey of self-trust and achievement, Dawn is here to guide you every step of the way.