Self Compassion is a Sign of Self Trust
Join me for this week's exercise in self trust where we talk about self compassion. I share a recent story where I experienced a bundle of emotions and used self compassion to get curious and self soothe versus my go-to of jumping into action to avoid, dismiss or ignore.
Perhaps you have experienced the same.
Watch this short video to see how you can handle these moments differently in a way that builds and uses self trust to be kinder to yourself and show up as the person you want to be.
I mention the 6 Signs of Self Trust which is a free pdf you can receive by taking the self trust quiz accessible via the home page of the website at www.actionyourfuture.com.
Ready to build self trust so you can achieve more and feel better doing it?
Dawn Ledet | Certified Life Coach
Self Trust & Achievement Expert
Self trust is the foundation for making powerful intentional decisions and taking action. Action has the power to build confidence, provide direction and serve as immediate feedback on choices. Action propels. Self trust supports. Together they can turn fear to excitement and remove barriers of self doubt. Together they create achievement without concern for failures along the way. It has led my life in a powerful way and it is my great honor to help others create massive impact in the world through powerful action fueled by unshakable self trust.
Love your career and where it is going.