Self Trust Exercise- Minimum Baselines

Uncategorized May 31, 2022
 

I like to purge my closets, cabinets and drawers periodically throughout the year.  

More honestly, I like the result of purging my closets, cabinets and drawers periodically throughout the year.

I like the result of clean and organized spaces cleared of clutter and items I no longer use or love.  

The actual process of getting to this result is not always my favorite.  

So I use minimum baselines to get this done.  

The side benefit to getting to the result I want, is I build self trust.

I invite you to participate in this simple, doable, exercise in self trust to start working towards something you want the result of and may not love the process.

It may feel too simple.  Too easy to matter.

And yet, it does matter.  A lot.

Building self trust doesn't have to be hard AND is so very impactful.

Self trust can mean making difficult tasks easier.

You may think this will take longer, but it doesn't.

It doesn't take any longer than the time you spend 

  • dreading doing it
  • judging yourself for not doing it
  • distracting from the task with anything else
  • not getting it done

Press play in the image above to take me up on this short, simple exercise in building self trust AND getting things done.

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