Do you have decision making drama?
One way to tell is in how you make decisions.
Do any of these sound familiar?
The good news is that this is both completely normal and completely fixable.
Trouble making decisions...
Well the truth is, maybe. But also, maybe not.
You could be thinking:
Or any number of other confidence misconceptions.
At week 6 of running every other day. I am improving my pace and running intervals. More proof that action builds confidence and drives further action.
Start small and feel the momentum build.
I hadn't run in over 8 years. So I started 6 weeks ago running 15 seconds and walking 60 seconds for just 10 intervals. I am now...
Do you know what lack of confidence is costing you? Sometimes it is right in your face and sometimes it can be a little less recognizable.
It can seem harmless in some cases and debilitating in others.
Avoiding the pitfalls can both reflect and build confidence.
And, knowing when you are in one is the first step to pulling...
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