Are You a Perfectionist?

 

Perfect is an opinion.

It's a convenient way to avoid putting yourself out there. 

Out into the world where you may get unwanted feedback.

And you may.

But the discomfort you fear of putting your imperfect work out there is far less, with far more benefits, than sitting in indecision and the discomfort of not enough.

Watch this video to...

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Are you caught in the Thick of Thin things?

Have you ever heard this saying? 

Being caught in the thick of thin things.

It’s new to me and perfectly representative of what I see so many people do, particularly at work. 

Personally, I remember being both busy and bored. 

This saying seems to describe this - being busy with things that don’t actually matter or...

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Coulda Shoulda Woulda

 
Today's video blog post is all about the difference between could, should and want to.
 
Why I share this with you is that oftentimes we find ourselves stating, with complete belief, that we should do something.
 
And sometimes we think we should do something because we can.
 
Many times when we say we should do...
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Are you a Misaligned Martyr?

 

What is your self concept?

Who you are being may not match who you think you are.

Who you want to be.

Tapping into your values and desired identity creates a self concept you love.

Creating a self concept you love is the start to identifying your true wants.

Creating the feelings and actions needed to go out and get them.

It's the start to...

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Self Confidence vs. Confidence

 

Know the difference?

If you don't, you want to.

Knowing the difference and how to create each can help you move through uncertainty and become a more confident person.

Knowing this made a big difference in my life.

Watch and then decide, how self confident are you on a scale of 1-10?

What would you need to think to make it a 10?

 

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Remove the Layers of Limitation

I had dinner with a friend recently and we discussed possibility.

She is of the mindset that there are limitations to what is available to us.

I am of the mindset that anything is possible.

Everything we truly want (let's leave super powers and such out of this) is possible.  

She thinks I look at life through rose colored...

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Close the Self Concept Gap

 

What you think about you affects what is possible for you.

If that is true, and it is, what does that mean for you?

Is there a gap between who you are and who you want to be?

What if I told you that gap is optional?

Whatever you think now is an option.

And whatever you want to think is an option.

A choice.

Decide who you want to be and start...

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Betting on Yourself

 

Do it today.

Do it often.

Betting on yourself looks like making a decision even when you don't know 100% what the outcome will be.

Having your own back, no matter what. 

Deciding to go all in.  No second guessing.  No wondering if you made the right choice.

Deciding to love your choice and get everything you came for from it.

Your...

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Be Wrong

 

Be willing to be wrong. 

Being willing to be wrong means possibility. 

Our brains want us to be right but right can mean no other option.  

Being right is limiting.

Getting curious about how I could be wrong in all areas of my life was a huge turning point for me.

It's what helped me discover my super power.

My ability to...

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What to do when I don't want to do what I want done?

 I coached someone recently who bought an online course two weeks ago and has not started it.

She puts it on her calendar to do 30 minutes each day.

Each day she finds something else to do during those 30 minutes.

She said "I don't have time."

Which she realized was a lie because she had it on her calendar specifically for an open 30...

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